Keepin' It Fresh

world tour soups with cafe zupas

Next Stop on Café Zupas World Tour 2014: Seattle!

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The World Tour 2014 is moving right along and currently enjoying the sights and flavors of Seattle! Now, until December 13th, you can visit any Café Zupas and try our delicious Salmon Chowder.

Our creamy chowder is made with the finest herbs and spices. Finding the perfect consistency took months to perfect. The flavors in the chowder base perfectly accent the delicious portions of salmon found in every bowl, complemented by our fresh vegetables.

Salmon chowder soup at Cafe Zupas

At Café Zupas we do not believe you have to sacrifice flavor for healthy eating. We offer a variety of healthy soups, salads, and sandwiches, bringing you only the best recipes so that you can enjoy the rich flavors of only the best ingredients. What we love about our Salmon Chowder is its unique spin on the classic, Clam Chowder. Salmon is known to be high in nutrients and our customers absolutely love it.
Winter is upon us, so there is no better time than to warm up with a hot bowl of delicious soup. You won’t find a better soup menu, we promise. So, come in today before December 13th and try the soup everyone is talking about: our Salmon Chowder!





candy collage

Leftover Halloween Candy Recipes

Posted by | Holidays, Maria, Recipes, Seasonal | No Comments

Halloween is next week and that means lots and lots of candy! We always buy too much candy for our trick-or-treaters and our son always comes home with more than he can eat…or more than I will let him eat. I love using leftover Halloween candy to create delicious treats! The candy isn’t sweet enough so I have to make cookies, brownies, and popcorn:)

If you are looking for ways to use up your Halloween candy this year, make sure you try my favorite Leftover Halloween Candy Recipes! And if you don’t have any Halloween candy leftover, you can go buy new candy. I won’t tell:)

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In Season: Basil

Posted by | Maria, Recipes, Seasonal | No Comments

Basil is my all-time favorite herb and I am so excited it is in season. There is nothing like fresh basil!

There are several species of basil, but the most common is sweet basil. It is often used for caprese salad, pesto, tomato sauces, and to liven up Italian dishes.

To harvest fresh basil, clip the stem where it extends from a two-leaf joint. A new stem and leaf will grow from this point. Continuing to clip and use the basil while it is young and tender keeps the leaves and stems from maturing and forming buds and blooms. If the plant flowers, the basil will have a slightly bitter taste so try to keep basil plants trimmed!

If you harvest more than you can use, you can place the basil in a jar of water and store it on the counter for a few days. You can also freeze basil! To prevent the basil from wilting and turning brown, blanch the basil first.  Chill and pat the basil dry and put the leaves in a blender or food processor and puree, adding enough extra-virgin olive oil to make a smooth paste. Freeze the basil in ice cube trays for easy use! You can also make batches of pesto to freeze.

If you are looking for ways to use up your summer basil, here are a few of my favorite basil recipes!

non alcoholic drinks refreshing - stephanie brubaker

Sparkling Black Currant Punch

Posted by | Recipes, Seasonal, Steph B | No Comments

I love to make special, non-alcoholic drinks for friends and family; not having a mini bar should not mean you are destined only to a glass of water all evening!  Start with pretty bottles (I purchased mine at IKEA; they are pictured above) and good ingredients and you’ll be on your way to a delightful evening.  Since black currant juice is a beautiful, deep color and boasts a tartness that cannot be beat, it’s a great base to this simple, but delicious drink.  Please note that each of these ingredients can be found at Trader Joe’s.  Enjoy!

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15 No-Bake Desserts for Summer

Posted by | Maria, Recipes | No Comments

It is heating up outside and that means it is cooling down in our kitchen. I don’t like to turn the oven on during the hot summer months, but I still enjoy making delicious desserts. Today I am sharing 15 No-Bake Desserts that are perfect for summer. You don’t have to heat up the house to enjoy these tasty treats! Make one or make them all! Enjoy!

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Superfood Delight: Delicious Deconstructed!

Posted by | FYI, General, Menu, News | No Comments

Summer time means longer days and tons of outdoor activities. It also brings along cravings for something light yet satisfying– the ideal summertime salad. We love a salad that tastes refreshing while still offering the perfect amount of pick-me-up. It’s just one of the reasons we created the Superfood Delight Salad.

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